Damian Sweeney (he/him)
Counsellor
Choose takes you to Damian's availability calendar. Send a message first opens a short note — Damian can offer a free 15-minute conversation before you commit.
CBT-informed online psychotherapist for anxiety, depression, addiction and emotional wellbeing
About
I provide confidential online counselling and psychotherapy for adults experiencing anxiety, depression, stress, burnout, addiction, trauma-related difficulties and relationship concerns. My approach is CBT-informed, supportive and tailored to each person's individual needs. I aim to provide a calm, structured and non-judgemental space where clients can better understand emotional patterns, develop practical coping strategies and work towards meaningful long-term change. I integrate evidence-based approaches including Cognitive Behavioural Therapy (CBT), motivational interviewing, mindfulness-based techniques and person-centred support depending on each client's goals and circumstances. I have experience supporting adults with anxiety disorders, panic, OCD, addiction recovery, low self-esteem, work-related stress and emotional overwhelm. I also work with clients seeking greater clarity, resilience and personal growth. Sessions are delivered securely online through video platforms, offering flexible and accessible support across the UK and internationally. Health insurance accepted from BUPA, AXA Health, Aviva, Vitality Health and WPA. Please contact me to confirm your cover before booking.
Languages
Services & fees
Fee: £60- Addiction
- Anxiety
- Burnout
- Depression
- Panic attacks
- PTSD
- Self-esteem
- Stress
- Trauma
- Work-related issues
Ready to take the next step with Damian?
A short message lets you say hi before paying for a session — Damian can offer a free 15-minute introductory chat if it feels like a good fit.