David Houliston (he/him)

About

Many of the people I work with have a sense that something has always been "not quite right," even if they can't point to anything obviously traumatic in their past. They may have grown up feeling emotionally unseen, unsupported, or having to manage on their own — often becoming the ones others rely on, while finding it hard to ask for help themselves. Now they may struggle with anxiety, low self-worth, relationship or family difficulties, or a feeling of being different or disconnected.. I offer a thoughtful, relational therapy for adults who want to understand how their early experiences shaped them, and who want to develop a kinder, more secure relationship with themselves and others. My approach is warm and unhurried — I'll follow your lead, but I'll also gently notice what's emerging, including the feelings that are harder to name. Alongside this broader work, I also bring personal experience as an ex-boarder to supporting people affected by the long-term impact of boarding school." I offer counselling in-person in comfortable rooms in Chichester city centre or online.

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